Promotes restful, deep sleep for ultimate recovery and central nervous system relaxation for individuals with high stress lifestyles or intense training regimens. Promotes natural muscle recovery and decreases body fat.
Down Time is an enhanced form of PM recovery in that it combines 3 essential components to maximize your rest. Rather than stopping with ZMA (Zinc, Magnesium and B6 Aspartate), Down Time further enhances your R.E.M. sleep cycle by adding Mucuna Pruriens which converts to L-Dopa within the bloodstream. This provides the 1,2 punch you need to A) get you into deep sleep with the aide of ZMA and B) keep you in the deep sleep pattern longer with the added L-Dopa. Lastly, there is a whopping 400 mg of Phosphatidylserine in one single serving of Down Time. Phosphatidylserine not only enhances blood flow to neglected parts of the brain but it also significantly lowers cortisol levels which is key to lowering body fat and preserving healthy muscle tissue.90 Capsules per bottle.